Class Times for Alstonville Holistic Fitness



Most of our classes are circuit-style. This means they are suitable for all fitness levels as you can work at your own pace. Classes are different each week. For more detailed information on the classes click on the navigation bar on the left.

MONDAY

6am PowerBar

TUESDAY

6am Boxing Circuit (women only)

5.30pm Pedal and Pump

6pm Yogalates

WEDNESDAY

6am PowerBar & Cardio


6pm Total Body Cardio




THURSDAY

5.30pm Total Body Cardio

FRIDAY

6am Boxing Circuit(women only)

Interested in classes but can't find a suitable time?

Our personal trainers can design a class for you at a time that suits. Group personal training is available and a great way to stay motivated, have fun and train with friends. Group Classes begin at $40! 
Book your class today 6628 0710

Do you live in Alstonville, Ballina or Wollongbar?

We know you'll love our classes so would love for you to come in and try one for free. Fill out the form below to get your free class pass.

Try a Class for Free!