Feeling Sluggish?

Give your body a lift with this high intensity all over body workout! This circuit-style class works on muscles you never knew you had. Get fit, tone up, lose weight, and feel great!

This class is new and exciting each week. Let Ally know what particular area you'd like to work on and she can design the class according to your needs!

Class Times

Casual classes cost $12 for non members and $9 for Gym members.